The fear is real, and it's holding you back.
Maybe you're avoiding pregnancy altogether, or maybe you're already pregnant and panicking about what's ahead. You want to feel different. You want to move past this. But you don't know where to start.
This 5-week programme gives you everything you need to clear your fears and take control of your pregnancy journey – with my personal support to keep you on track.
This programme is for women who want to clear their fears, but don't need (or want) a therapist or healer to do it for them. If you want to be guided, supported, and coached through the process, this is for you.
What you get
The measurement spine of this programme. One Blueprint at the start: a 12-category assessment that surfaces your specific fear pattern and identifies which of 11 distinct profiles fits your experience. The Blueprint sets the healing direction. I use your specific profile and pattern to design your Personalised Healing Plan. Without this, the work is guesswork. With it, the work is targeted from session one.
One Blueprint at the end: outcome measurement. Shows what's shifted, what's resolved, and what remains. Tangible data on what we've actually done together.
This isn't a coaching tool I learned in a course. It's the same Blueprint I train perinatal therapists, counsellors, and birth professionals to use with their own clients. What I teach practitioners is what I practise in my own work.
After your start Blueprint, we'll jump on a 90-minute call to dig into the detail of your specific profile. I'll use what surfaces to create a tailored healing plan – the exact fears, beliefs, and emotional wounds we'll clear, and the order we'll clear them in.
Four 45-minute sessions where I'll help you stay focused, identify the hidden fears and emotional blocks you might not see, guide you in using the Head Trash Clearance method, and keep you accountable so you actually do the work.
These sessions are not therapy. They're targeted, results-driven healing guidance and coaching to get you moving forward.
A custom selection of Wound Healing Activations, based on your healing plan. These potent healing activations are designed to clear the deep emotional patterns driving your fear. They work on the subconscious level.
Immediate access to the Fearless Birthing online course, which teaches you how to use the healing method yourself. Includes fear clearance tracks and scripts – so you can get started as soon as you sign up, and continue clearing fears long after the programme ends.
Got a question between sessions? Stuck on something? Need a nudge? You'll have direct access to me via Slack for the full five weeks. Because you don't need to do this alone.
Best if your primary issue is tokophobia without pervasive anxiety, OCD, or long-standing mental health struggles, or if you want clear guidance, focused support, and a defined timeframe.
Designed for those with broader anxiety, OCD patterns, perinatal anxiety, medication use, or complex emotional history alongside tokophobia. Also ideal if you want deeper support and a longer runway.
If you genuinely can't tell which fits, you have two options – both open, neither gated:
I know fear. Intimately.
I've lived with tokophobia. I've overcome it. And I've helped countless women do the same – quickly. People say overcoming tokophobia isn't possible. I proved them wrong. Women in this programme often clear their fears within the five weeks – and if they don't, they have everything they need to keep going.
This isn't just about clearing fear. It's about taking back control of your life.
Tokophobia is the most prevalent specific manifestation of Reproductive Anxiety Disorder (RAD) – a framework I developed to name the spectrum of fear, perinatal anxiety, and trauma responses across the reproductive lifecycle.
Read the frameworkLet me tell you more about what you can expect to find inside the Tokophobia Support Programme…
Your investment
3-month payment plan available at checkout.
This is a high-impact, structured programme designed for women who are ready to take action.
I only take on a limited number of 1:1 clients each month – this is hands-on work and my full attention has to be available. Book directly when you're ready, or request a call first if you'd like to talk it through. Both options are open. No gating.
I Want to Clear My FearDon't wait to do this.
Why wait to be happy?
Alexia has helped me in spades to overcome my tokophobia. I didn't realize when I started working with her just how much my fear of pregnancy and childbirth were not just affecting my relationship with myself, my body, and my husband, but also my relationship to life. Her head trash clearance method has helped me deeply face down these demons and has strengthened me to my core. Very glad that I worked with her and she comes with my highest recommendation!
I had ZERO FEAR during birth. I was not scared at all. I completely trusted in the process. I did the entire labor (with back labor) AND they removed my placenta WITHOUT ANY DRUGS. Thank you so much for being such an important part of this journey… I wouldn't have been able to get pregnant and give birth without you. Thank you for helping me to become a mother!
Every time I used to think about being pregnant, I'd have a panic attack. Now I can visualize it without a physical, visceral reaction. I was so tokophobic that my husband and I were trying to pursue adoption. So many resources address this by telling you all the worst things that can happen. I love that your approach is super positive without being unrealistic. I am now open and receptive to the possibility of carrying our child – and dare I say, a tiny itty bit excited at the prospect.
Three weeks in and I was clear. The fear that had consumed years of my life – gone. I couldn't believe it. I still can't some days.
As a psychotherapist, I was skeptical. But Alexia's approach is unlike anything I've encountered in traditional therapy. The speed of the results is remarkable. What would take months or years in conventional therapeutic settings, Alexia achieves in weeks.
I just wanted to let you know that since our sessions together I have fallen pregnant! I'm now 13 weeks. I honestly never thought this day would come. Thank you doesn't seem enough.
Working with Alexia changed everything. Not just the fear of birth, but my whole relationship with anxiety. She doesn't just help you cope – she helps you clear it. Completely different from anything I'd tried before.
I just want to say HOW THANKFUL I AM for what you are doing! I struggled with tokophobia and am currently almost 6 months pregnant and I don't know where I would be without you. Seriously I can't thank you enough.
I want to THANK YOU so much! The closer I got to the actual birth day, the anxiety just left me and is now pretty much completely gone. I can honestly say I'm entering into my final weeks of pregnancy fear free.
Your investment
3-month payment plan available at checkout.
This is a high-impact, structured programme designed for women who are ready to take action.
I Want to Clear My FearNo. Not in terms of guaranteeing that you will definitely overcome your tokophobia. There are no guarantees when it comes to matters of the mind and mental health and for me to make any guarantees would be highly suspicious but also unethical.
This programme requires effort on your part, and that's something that I cannot put a guarantee on. What I can guarantee is that the techniques you will learn have successfully been used to banish tokophobia, anxiety and deep levels of fear in others for many years.
I can also guarantee that I will be fully committed to you during our time together and will support you in any way I can.
Refunds are available within the first 7 days. After that, the programme fee is non-refundable. Full terms on the Terms & Conditions page.
You can get a sense of my philosophy, methods and approach through my podcast, my books, and free videos. If you don't think we'll be a good fit, please don't book.
The online programme includes lots of videos and audios so you will need time to watch these at first to familiarise yourself with the clearance methods. Then you will need to put time aside each week for your fear clearance.
Typically, people spend an hour doing clearance around 3–4 times a week. Some do much more, some do less. Those that do the most are the ones who overcome their tokophobia in our time together. I would recommend planning to spend 5–6 hours a week on this programme.
This programme can help you reduce your anxiety, but it's not the focus. Clearing anxiety AND tokophobia is a bigger emotional clear-out job, so it's unlikely we'll get both fully resolved in the time we have.
If you want to tackle your anxiety, OCD, or perinatal anxiety alongside your tokophobia, I'd recommend the Fearful to Fearless programme.
Note: some medications dull the emotions, which can make it hard to connect with the very emotions we're trying to clear. I'd recommend seeking medical advice from your healthcare provider to find out whether this kind of healing or energetic clearance work would be suitable for you.
This work is about you. Partners can be involved in specific sessions if there's a clear reason, but it's not the default. Most clients work alone.
Very flexible. I work with international clients regularly. Scheduling adapts to your time zone.
Sessions can be rescheduled up to 24 hours before the scheduled time.
You have options. Additional sessions can be booked. Other programmes on the broader ladder remain available, including the Fearful to Fearless programme if deeper work is needed. The Clearance Club at headtrashclearance.com is available for ongoing self-paced work.
The Blueprint assesses 12 categories of inner readiness across the reproductive spectrum. At the start, it surfaces which of 11 distinct profiles fits your experience and identifies the specific fears, beliefs, and patterns driving your tokophobia. This directly informs your healing plan. The end Blueprint shows measurable change – what's shifted, what's cleared, and where you are now.
Yes. Either email hello@fearless-birthing.com directly, request an assessment call, or use the Work With Me form – tell me what's going on, I'll point you to the right next step.
